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Paradigm Chiropractic and Performance LLC

650 Pennsylvania Avenue SE,Suite 470

Washington, DC 20003 US

(202) 546-0981

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  • Exercise Ball

Exercise Ball

  • Created in Wellness Essentials, Exercise
image of couple using exercise balls.

These days an exercise ball is a great tool to have and use at home. You can do a thorough workout on it, you can stretch on it and you can use it as a desk chair. Make sure to get the correct size. There are great videos that you can use to learn basic exercise routines.

  • We May Help You With
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Disease Relief
    • Conditions Affecting Women
    • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Chiropractic Techniques
  • Chiropractic Therapies
  • Life is Motion
  • Healthy Thinking
    • Get Positive
    • Relaxation Techniques
  • Wellness Lifestyle Tips
    • Treat Yourself Well
    • Treat Others Well
    • Eat Well
  • Wellness Essentials
    • At Home
    • At Work
    • Exercise
    • Nutrition
    • What You Wear
  • Wellness Perspectives
    • Social
    • Physical
    • Spiritual
    • Mental
  • Wellness4Kids
  • Newsletter Library
    • Weight Loss
    • Staying Motivated
    • Staying Young
    • Life-Work Balance
    • Stress & Anxiety
    • Mind-Body Connection
    • Wellness
    • Pregnancy & Parenting
    • Back, Body & Joint Pain
    • Senior Health
    • Healthy Tips
    • Exercise & Fitness
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Injury Rehab & Prevention
    • Breaking Bad Habits
    • Kid's Health
    • Illness Prevention

Sign-up using the form or call us at (202) 546-0981 to make your appointment today!

Featured Services

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Office Hours

Our Regular Schedule

Monday:

8:00 am-12:30 pm

2:00 pm-6:00 pm

Tuesday:

9:00 am-12:00 pm

Closed

Wednesday:

8:00 am-12:30 pm

2:00 pm-6:00 pm

Thursday:

Closed

12:00 pm-5:00 pm

Friday:

8:00 am-2:00 pm

Closed

Saturday:

1st Saturdays

9:00 am-12:00 pm

Sunday:

Closed

Closed

Location

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Testimonials

Reviews By Our Satisfied Patients

  • "I have been seeing Dr. Jenkins for acute and chronic symptoms for the past two months. He is absolutely amazing. I saw many doctors before him and he is the first and only one to make a huge difference in my overall wellbeing. He is hands-down the best chiropractor I've ever seen. He is truly gifted and his expertise is unparalleled. He gives you his complete attention and dedication and is compassionate. I feel so blessed to have found him."
    S.G. Washington, DC

Featured Articles

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