Accessibility View Close toolbar

650 Pennsylvania Avenue SE,Suite 470

Washington, DC 20003 US

(202) 546-0981

Open mobile navigation

Our Wellness Partners

Aetna

Blue Cross/Blue Shield

United HealthCare

Medicare

If your insurance is not listed please inquire at 202.546.0981

Sign-up using the form or call us at (202) 546-0981 to make your appointment today!

Featured Services

Click to Find Out More

Office Hours

Our Regular Schedule

Monday:

8:00 am-12:30 pm

2:00 pm-6:00 pm

Tuesday:

8:00 am-2:30 pm

Closed

Wednesday:

8:00 am-12:30 pm

2:00 pm-6:00 pm

Thursday:

10:00 am-1:00 pm

2:00 pm-5:00 pm

Friday:

8:00 am-2:30 pm

Closed

Saturday:

1st Saturdays

9:00 am-12:00 pm

Sunday:

Closed

Closed

Location

Find us on the map

Testimonials

Reviews By Our Satisfied Patients

  • "Paradigm Chiropractic and Performance, LLC. Please know that your care is very important to us,however, the office is closed due to Dr. Jenkins' surgical procedure from October 3-5. The office will reopen on October 8, 2018. We sincerely apologize for this inconvenience. Your call will be returned within 24 hours or you can message us through our website electronically to resolve your inquiries.
    Thank You for choosing Paradigm!"
    Paradigm Management Washington, DC

Featured Articles

Read about interesting topics

  • Relationship with Self

    The relationship you have with yourself and the journey to self-understanding is an important part of your overall wellness. ...

    Read More

  • Indoor Activities and Exercises

    Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine. ...

    Read More

  • Holiday Stress - Take a Deep Breath

    Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not. ...

    Read More

  • Proper Overindulgence Over the Holidays

    Proper Overindulgence Over The Holidays The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An overall healthier perspective could be described as "indulgence" regarding ...

    Read More

  • The 5 Senses

    The 5 Senses The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world around us.1 These precious capabilities enable us to navigate our environment with seemingly instantaneous feedback with reference to our actions and ...

    Read More

  • The Benefits of Sleep for Adults

    Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes a nutritious diet, regular vigorous exercise, and a positive mental attitude. How much sleep one needs varies from person to person. ...

    Read More

  • Back to School and Mental Wellness

    Summer is a subjectively fleeting season and school days are upon us once again. For children, this bittersweet time marks the completion of a period of relative freedom and the beginning of a new set of responsibilities. For adults, the onset of late summer and early fall signals yet another turn of ...

    Read More

  • Repetitive Motion Injuries

    A repetitive motion injury (or overuse injury) involves doing an action over and over again, as with a baseball pitcher throwing a baseball, a tennis player hitting a tennis ball, typing at a computer keyboard, and most notoriously, typing with your thumbs on the tiny keypad of your phone. It may be ...

    Read More

  • Left-Handers Day

    Left-Handers Day Left-Handers Day, celebrated on August 15th, was launched in 1992 by the Left-Handers Club, an organization based in the United Kingdom. Since then, Left-Handers Day has become a worldwide event and social media phenomenon. Around the world, approximately one in ten persons is left-handed. ...

    Read More

  • Peak Experiences

    Peak Experiences The American philosopher and naturalist Henry David Thoreau roamed far and wide over the hills and mountains of his native Massachusetts and neighboring New Hampshire. In his masterwork, "Walden," Thoreau famously stated that we must "reawaken and keep ourselves awake, not by mechanical ...

    Read More

Newsletter Sign Up